June 25th, 2009 in Zen habits is an interesting blog.
“It’s an irony of our modern lives that while technology is continually invented that saves us time, we use that time to do more and more things, and so our lives are more fast-paced and hectic than ever.”
The 10 Essential Rules for Slowing Down and Enjoying Life More
Sounds like a good idea. We must try it sometime. 
Cheers, Ian
PS Stephen should try it too by the look of it!
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